Diet Update........

[disneydream06]

Well, I have some good news and some bad news.......
Let's start with the bad news. I fell off the diet wagon over the weekend. I kind of went to town Sunday and ate, and ate, and ate. I can't even use the excuse of the Super Bowl. I juat ate.
So what good news can there possibly be after that tidbit?

Today's Weight: XXX.X

Lost or Gained This Week: -4.6 lbs

Total Lost or Gained: -12.5 lbs


I need to cheat on my diet more often. I thought for sure I was going to gain a little weight this week.
Totally unexpected...

Comments

Just a suggestion

[thirteenrocks.livejournal.com]

have you concidered seeking out any type of professional help, or support group, to help you with your "diet". This includes but not limited to: weight watches, over-eaters annoymous, ect.

Re: Just a suggestion

[thespian15.livejournal.com]

I don't know if it qualifies as a support group in that thought, but I belong to a healthy living group on Blurty.com that is very supportive and lots of posts about good foods and exercises.

[peccavo.livejournal.com]

Congrats on the weight loss. Do your best!

[thespian15.livejournal.com]

Thank you. :)

[owlstorm_9]

Yay!!!
at least one of us is going in the right direction....

[thespian15.livejournal.com]

Join me on the Light side. :)

[owlstorm_9]

it'd be easier if someone hadn't coated this uphill path with grease...

[thespian15.livejournal.com]

I told them to use vegetable oil. :p

[owlstorm_9]

no tip for them...*grumbles*

[thespian15.livejournal.com]

Their pay shall be docked. :p

[solophoto.livejournal.com]

Congratulations, loser! :)

[thespian15.livejournal.com]

Thank you. :)
And I don't mind being called a loser for this. lol........