Diet Week # 28.........

[disneydream06]

Well, I guess there is good news and bad news. Bad news that could have been worse I guess.

The Good News:
Starting today, I am back on my diet. No more messing around. I have some incentive. I was talking with my friend, Mary aka seadolphin the other day and she said that I have inspired her to start eating healthy and lose some weight. Talk about pressure to get my own act back in gear. :o

The Bad News:
Yes, I have gained weight. I joked with a couple of people yesterday that I would be lucky if I was still under 200 lbs. Well.......


Today's Weight: 200.4 lbs

Total Lost: 70.1 lbs


I guess that is not to bad. After at least three weeks of not really dieting it could have been so much worse than just gaining 7 pounds.

MUST get on the treadmill in the morning. :o

Comments

[scorpio56.livejournal.com]

you done good Jon, now back on the treadmill.

[thespian15.livejournal.com]

Thank ya. I was good and went home and did an hour on the old thing. :)