Diet Update.........................

[disneydream06]

I didn't make the 5 lbs for February, but it was still a loss...

Jan. 1st. 259.4 lbs.

Feb. 5th. 249.6 lbs.

Mar. 5th. 246.8 lbs

Total lost for the year: 12.6 lbs.

Comments

[kaishin108]

Pretty darn good Jon! I mean great. I stayed about the same in Feb. :-)

[disneydream06]

Thank You. :)
Could have been better if I tightened up my eating and if I didn't spend all week at work sitting with patient and not out running around the stations. :o

[kaishin108]

I really need to eat better this month. Less chips, sour cream and chocolate, my goodness!

[disneydream06]

I some times think I need to work every night, so I am not sitting at home tempted by the food.
Because my last few nights off I have been not winning that war. :(

[kaishin108]

Oh dear, that is how I have been lately. I wonder if it is because we are sad and upset about the Ukraine.
Sigh.

[disneydream06]

Mine is partly because I simply love to eat and comfort eating if I have crappy nights at work. :(

[kaishin108]

I am sorry it has been so stressful at work. :-(

hugs, helen

[disneydream06]

Thank you.
I really need to learn to let some things go. :p

[sparky955]

Hard work, I know. Good on you!!!

[disneydream06]

Thank You. :)

[techgirl_on_ij]

That’s really good!

[disneydream06]

I am trying not to beat myself up and take it as the loss that it is. :)

[spectacledredhead]

This is just the beginning of 2022 Jon. <3

[disneydream06]

I always want it all gone right away. lol......

[spectacledredhead]

*hugs*