Diet Update.........................

[disneydream06]

Nothing huge, but it was still a negative this week.

Sadly, I am not having a good night though. eating like a pig. :(


Today's Weight: 232.2 lbs.

Lost/Gained this week: - 0.8

Total Lost: - 17.6 lbs

Comments

[davesmusictank.livejournal.com]

Congrats!

[thespian15.livejournal.com]

Thank you. :)

[seaivy.livejournal.com]

every bit is a victory!!
Go You!!

[thespian15.livejournal.com]

Thank you. :)

[chaquir.livejournal.com]

any little thing lost is a win! so yayyyyyyyyyyyyyyyy!!

[thespian15.livejournal.com]

Thank you. :)

[chaquir.livejournal.com]

♥

[mrdreamjeans.livejournal.com]

I don't know how you do it with your schedule. I try so hard not to eat after 7pm. I'm successful about 60% of the time.

[thespian15.livejournal.com]

Well, these last couple of days weren't all that successful. Bleck...
I need to work 7 days a week because my will power sucks on nights off. lol........

[sagittariusbun.livejournal.com]

Drink lots of water, and keep the faith.

Oh and check this out: https://www.youtube.com/watch?v=RAsGEwLvFqw

[thespian15.livejournal.com]

I'm trying. Just have to be careful not to drink too much water too late in my days so I am not waking up all day to pee. :o

[sagittariusbun.livejournal.com]

I was on this pill called Invokana, and it made me pee every hour or so. I even pissed myself at the blood lab!

Now I am on Jardiance.https://www.jardiance.com/

[thespian15.livejournal.com]

I use to be on a diuretic. Thankfully I'm not any more. :o

[sagittariusbun.livejournal.com]

I've never been on a water pill. But the Jardiance is working it's magic!

[thespian15.livejournal.com]

I would skip it though some times, like if I was flying some where or driving long distances. LOL......

[sagittariusbun.livejournal.com]

My grandma had water pills for her legs.

[polvodestrella.livejournal.com]

All negative add to make a bigger negative at the end. Well done!

[thespian15.livejournal.com]

Thank you. :)

[polvodestrella.livejournal.com]

<3

[ashmedai.livejournal.com]

You'll get there! *hugs*

[thespian15.livejournal.com]

Thanks for the encouragement. :)

[puffmattie.livejournal.com]

You're doing so well!

[thespian15.livejournal.com]

Thank you. :)

[kaishin108.livejournal.com]

Baby steps!

*Hugz*

p.s. Step awayyyy from the food... ;-)

[thespian15.livejournal.com]

Could you SCREAM that last part? :o

[kaishin108.livejournal.com]

I won't scream at you, I just couldn't ;-)

*hugz*

[thespian15.livejournal.com]

This weeks scale is not going to be good.
I have done nothing but eat. :( :( :(

[kaishin108.livejournal.com]

Oh no, say it isn't so!
Is it Saturdays you weigh in?

[thespian15.livejournal.com]

It's Fridays.
And this Friday SUCKED!!!!!!!!!!!!!!!!!!!!!!!!!

[kaishin108.livejournal.com]

Uh oh! And the holidays are coming up. Let's focus dear friend!
*hugz*

[thespian15.livejournal.com]

I am trying, but the will power is WEAK. :(

[kaishin108.livejournal.com]

I feel your pain :-(
Some periods of time are just tougher than others, *sigh*.

[thespian15.livejournal.com]

I will keep trying. That's all I can do.
Short of sewing my lips together. :p

[owlstorm_9]

Not shabby....keep it droppin'!!

[thespian15.livejournal.com]

Last two days didn't help matters. UGH.......

[inner-storm.livejournal.com]

Better than gaining of course :)

[thespian15.livejournal.com]

Thank you. :)

This week is a little rough, but it's just one week, right? :)

when You Eat in open day

[iraqiwebsite.livejournal.com]

https://media.giphy.com/media/ViM10JbtFSahW/giphy.gif

[inner-storm.livejournal.com]

Every moment is a new chance... keep that in mind!

[thespian15.livejournal.com]

Thank you. :)

[merlinwon.livejournal.com]

think i posted on this one? Had to back quite a few entries! :P

Eh.. i lost 1 lb.. 224.. oh wells.. i'm not concerned.. just keep eating the way i want and what makes me happy... with SOME thought as to what i'm eating! LOL!

[thespian15.livejournal.com]

Sadly, I have been gaining a ton since this post. :( :( :(