Diet Update.........................

[disneydream06]

I forgot to post last weeks UGH...
Just couldn't do two weeks in a row with a loss.
This week I thought was going to be another UGH, but surprisingly was just a wee little ugh...


Today's Weight: 229.6 lbs.

Lost/Gained this week: + 0.2 lbs

Total Lost: - 20.2 lbs


I hate to admit, but I am really close to just having a long cheat weekend to go along with the holiday weekend. :o :o :o

Comments

[elkster.livejournal.com]

Why cheat when you've lost that much though?

[thespian15.livejournal.com]

That's what I am struggling with. Doesn't help that I have been doing so lousy for the last several weeks. :(
Trying to justify that I just need to really cheat and get it out of my system for awhile. :p
At least until State Fair time. LOL.......

[seaivy.livejournal.com]

Enjoy!!!
life isn't that long and as long as your health is not imperiled food is one of life's enjoyments

[thespian15.livejournal.com]

Thank you. :)
How lame is this, I was trying to convince myself to have a big bowl of ice cream last night, and I couldn't do it because I don't eat sweets when I am dieting, but I did eat a big bowl of Honey Nut Cheerios and a couple of peanut butter sandwiches. I am soooooooo LAME. :o

[seaivy.livejournal.com]

LOL !!!!
honey nut & peanut butter calories versus ice cream calories - do the math
and which is more nutritious?


you need a go to snack - something you REALLY LIKE - maybe a bit over the limit but with good nutrition to redeem it

[chaquir.livejournal.com]

once in a while a cheat can be a good thing to find your motivation back

[thespian15.livejournal.com]

Looking forward to the State Fair, and there will CHEATING there. lol........

[britalone.livejournal.com]

Well that's not bad, BUT NO CHEATING!!!

[thespian15.livejournal.com]

Well, so far I haven't cheater to the extent that I still have not eaten sweets, but that might change as we are having DQ ice cream cake for the 4th. :o

[davesmusictank.livejournal.com]

Oops, not moving in right direction then.

[thespian15.livejournal.com]

At least I am still in the negative for the year. :o

[mrdreamjeans.livejournal.com]

What is your overall goal to be healthy and fit? I wanted to drop some weight before my physical later this month in Minneapolis. I have my recliner cranked back and am thinking a lot about it. LOL! I had Smart popcorn for supper last night. Am I on my way? :)

Ah, the State Fair!! I've attended 7 years in a row. I doubt I'll make it this year. It's my favorite event to attend in Minnesota. But, who knows ... I'm looking to buy a place when I'm up there ...

[thespian15.livejournal.com]

Less weight equals better blood pressure. :)

And small cloths. LOL...

I really enjoy the fair. If nothing else then eating foods that you can't get throughout the year. :p

[kaishin108.livejournal.com]

Maybe you are due for a 'cheat weekend', I know the feeling :-/

[thespian15.livejournal.com]

Eating too much, but still no sweets.
I guess I feel like I am not cheating if I don't eat those. :p

[ashmedai.livejournal.com]

Aw you want to cheat, and that's understandable, but really, it's just a tiny amount gained!

*hugs*

[thespian15.livejournal.com]

Oh it's not so much over the gain the last couple of weeks, it's just an URGE for sweets. lol.....
That and knowing I just ordered an ice cream cake for Monday's celebration. :o

[sagittariusbun.livejournal.com]

Good on you hon. Look at this. Grandpa might win! http://www.snopes.com/2016/07/01/what-happens-if-hillary-clinton-is-indicted/

[thespian15.livejournal.com]

Thank you.

I can't believe that email story is still going. ARGH...

[nucleosides.livejournal.com]

As an asthmatic who takes prednisone, I do very little weight-watching. That's only because I don't want to even internally go "oh, I can wait to take the prednisone, I don't want to gain weight until I've lost the last little bit of this" (as prednisone has fun with making me gain water weight like *bam*).

Like, I'll keep a bit of watch on it, but not weigh myself daily, that's for sure.

[thespian15.livejournal.com]

Oh yes, prednisone is not a dieters friend. :o

[merlinwon.livejournal.com]

A wee little is ok! :)

I did a good drop.... 225- 219!! Cayenne Pepper on EVERYTHING! LOL!

<3
XOX

[thespian15.livejournal.com]

WOW, Congratulations. :)

Unfortunately I have fallen completely off my diet this weekend. I have even been eating sweets. :( :( :(

[ellierachael.livejournal.com]

Do you think the blow out would get the need for all the tasty things out your system and help you get back on track? If so, I say go for it.

[thespian15.livejournal.com]

Well, I went completely off the diet, and it really wasn't that satisfying. :o
Friday's weigh in will suck, but hopefully I can get back to business now. At least for a couple of months until I go up to the State Fair. lol...