Diet Update.........................

[disneydream06]

The scale was nice to me again. :)

And it is showing up in the clothing department too.
I am out of my FAT pants(44 inch waist).

Today's Weight: 237.8 lbs

Lost This Week: - 2.2 lbs

Total Lost: - 20.0 lbs

Comments

[chaquir.livejournal.com]

WOWWWWWWWWW 20lbs already!!!

I'm really impressed Jon and way proud of you!! See what you all can do?!
Now.. IF you would also exercise with it... :ppppppppppppp

But you're doing awesome!!!
Big thumbs up for you!!

[thespian15.livejournal.com]

Thank you so much. :) {{{HUGS}}}

[chaquir.livejournal.com]

you're doing really great you know that?!

[thespian15.livejournal.com]

I am happy. 20 is a lot, but then I look at the current weight and I think, really? It feels like I have so far to go yet. Which I guess I do. :p

[cmcmck.livejournal.com]

Such good going!

[thespian15.livejournal.com]

Thank you. :)

[polvodestrella.livejournal.com]

WOOOHOOOOOOOO!!!!! Well done!!!!

[thespian15.livejournal.com]

Thank you. :)

[merlinwon.livejournal.com]

OMG! That's great! :)

How are you doin' this? I'm still in FAT Pants! LOL!

XOX
♥

[thespian15.livejournal.com]

Thank you. :)
Just cutting way back on the amount I normally eat. Which kind of tells you how much I normally eat. YIKES...
Once the weather gets nice I will hopefully start getting some walking done. Assuming my feet/heels will cooperate. :o

[kaishin108.livejournal.com]

Congratulations!!! I am curious, did you also give up gluten? My brother was getting stomach aches from gluten, he gave it up and has been loosing weight.
What you are doing it working - tataa!

[thespian15.livejournal.com]

Thank you. :)
The biggest thing I have done is cut back on my total intake. Which is a sad statement on how much I normally eat. :o
The only thing I have given up is sweets. :( And as a side effect of the dieting I eat a lot less bread. Still eat it, but I don't come home in the morning and make a couple of sandwiches. :p

[kaishin108.livejournal.com]

That is the weird thing about bread, it is so addicting. I limit myself to one serving of bread a day now and that helps me.

Sweets are tough but none at all is easier than a little bit. I need to cut back on chocolate things, they add so much sugar.

I use stevia in my coffee or tea but I read that it keeps the sweet craving going...those sweet teeths, I mean sweet tooth, hee hee!

[seaivy.livejournal.com]

Dear one
I'm happy for you
but unless you are a munchkin auditioning for a staring role on the TLC channel
you seem to be coming into what we used to call WNL

but get some new clothes for Spring and celebrate!

i'm just a happy curvy old lady who gave it all up years ago when i realized i was never going to be Twiggy

[thespian15.livejournal.com]

Have to admit I am not sure what WNL?

Well, I have never been or ever will be Twiggy. :p
That's too skinny anyway. :o

[seaivy.livejournal.com]

WNL - within normal limits
it was a code we used in rehab when we didn't have specific information lol

[inner-storm.livejournal.com]

Woot wooooooot! Doing fantastic!!

[thespian15.livejournal.com]

Thank you so much. :)

[ellierachael.livejournal.com]

Doing well!!

[thespian15.livejournal.com]

Thank you. :)

[peppersneeze.livejournal.com]

Congratulations!  You are doing much better than I am. I have decided I need to be a little more disciplined with myself. I love my creamy soups and hot cocoas. I have been good with the hot cocoas - except when I had my sore throat. Bad me. So back to broth based soups and apples for lunch.

[thespian15.livejournal.com]

Thank You. :)
Moderation. :)
I prefer creamed soups too. :)

[endlessblush.livejournal.com]

woohooo
*high five*

[thespian15.livejournal.com]

I hope I can have good news again in the morning. :o

[endlessblush.livejournal.com]

I'm cheering for you over here