Diet Update....
Jan. 13th, 2010 08:47 pmI think I had one of those miraculous starts to my diet.
I haven't really done a lot of exercising yet. So this might really be a testament to how badly/how much I was eating before I started dieting again.
Probably some water weight too. There were a couple of nights at work where I didn't get to drink any water, where I am use to drinking two liters.
But this is over a week and just short of two days. Next week, I am sure reality will return and things will be back to normal. In the mean time I will accept the loss and go from there. :)
Today's Weight: XXX.X lbs
Lost or Gained This Week: - 7.3 lbs
Total Lost or Gained: - 7.3 lbs
I even checked a second scale. Lol………………………..
I haven't really done a lot of exercising yet. So this might really be a testament to how badly/how much I was eating before I started dieting again.
Probably some water weight too. There were a couple of nights at work where I didn't get to drink any water, where I am use to drinking two liters.
But this is over a week and just short of two days. Next week, I am sure reality will return and things will be back to normal. In the mean time I will accept the loss and go from there. :)
Today's Weight: XXX.X lbs
Lost or Gained This Week: - 7.3 lbs
Total Lost or Gained: - 7.3 lbs
I even checked a second scale. Lol………………………..
no subject
Date: 2010-01-14 08:56 am (UTC)no subject
Date: 2010-01-14 02:59 pm (UTC)On to next week. :)