Weight Check.....
Jan. 22nd, 2009 12:48 amWell, I knew I shouldn't have had some of that pizza last night at work.
Of course it could be that I also need to get more exercise/walking done too.
Today's Weight: XXX.X
Lost or Gained this Week: -.9
Total Lost or Gained: -7.7
Of course it could be that I also need to get more exercise/walking done too.
Today's Weight: XXX.X
Lost or Gained this Week: -.9
Total Lost or Gained: -7.7
no subject
Date: 2009-01-22 10:42 am (UTC)no subject
Date: 2009-01-22 11:25 am (UTC)At least I didn't go up. :p
I have now walked on break two nights in a row.
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Date: 2009-01-22 11:36 am (UTC)no subject
Date: 2009-01-22 03:16 pm (UTC)I don't seem to tire of steamed shrimp or boiled crab, and that helps a lot, too. If it weren't for the tasty vegetable combinations you can buy now, I'd be in trouble.
The moral of the story ... I have no excuse not to lose weight.
no subject
Date: 2009-01-23 07:04 am (UTC)Definitely sounds like you are eating well. :)
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Date: 2009-01-22 05:04 pm (UTC)no subject
Date: 2009-01-23 02:08 am (UTC)Hugs, Jon
no subject
Date: 2009-01-23 03:04 am (UTC)no subject
Date: 2009-01-23 04:59 am (UTC)Ahh, Winter weight, don't you just hate it. :p
no subject
Date: 2009-01-26 12:50 am (UTC)This week will hopefully be better. I had 4 straight nights of walking on my break last week, plus I did another hour Saturday morning.
I am so out of shape though. I was completely knackered after that Saturday morning walk. :o