Diet Update.........................

[disneydream06]

UGH!!!!!!!!!!!!!!!!!!
Somebody do me a big favor and sew my mouth shut. :o :o :o
I am gimping around on my bad knee and eating way too much.
Not conducive to weight loss.
I is weak. :(

2023 Weight/Loss/Gain:
Jan. 01st 258.7 / ---
Jan. 08th 251.4 / - 7.3
Jan. 15th 251.3 / - 7.4
Jan. 22nd 250.5 / - 8.2
Jan. 29th 248.1 / - 10.6
Feb. 05th 248.2 / - 10.5
Feb. 12th 247.6 / - 11.1
Feb. 19th 247.7 / - 11.0
Feb. 26th 248.0 / - 10.7
Mar. 05th 245.5 / - 13.2
Mar. 12th 244.7 / - 14.0
Mar. 19th 250.5 / - 8.2
Mar. 26th 247.7 / - 11.0
Apr. 02nd 245.9 / - 12.8
Apr. 09th 244.4 / - 14.3
Apr. 16th 245.3 / - 13.4
Apr. 23rd 248.0 / - 10.7
Apr. 30th 251.7 / - 7.0

Comments

[armiphlage]

My doctor prescribed me semaglutide, and I had my first injection Friday night. I'll let you know if it works for me.

(currently 225 lbs)

[disneydream06]

Never heard of that.
Keep me posted.

[sambuca_smile]

You and me both. :(

[disneydream06]

Gotta get control of myself. :o

[kaishin108]

Injuries are so very hard on weight loss. After I had that accident I gained weight and it is still hard to get it off, sigh.

Hugs, Helen

[disneydream06]

Boogers. :(