Diet Update.........................

[disneydream06]

One month into this year's diet and I missed my first goal but THIS much. lol......

Weight on Jan. 1st: 259.4 lbs.

Weight on Feb. 5th: 249.6 lbs.

Difference so far: - 9.8 lbs.

I think a soft goal is going to be 5 lbs per month.
Hopefully that way if things don't go amazing I won't beat myself up all the time.

36 days and counting with no pizza. :o :o :o

I think my first cheat day of the diet will be next Saturday. The nurses are planning a goodbye party for me at work. Sunday night will be my last shift on my current station. It sounds like they are planning tacos. :)

Comments

[kaishin108]

I am like a ping pong ball with my weight lately, but I really must stop putting sour cream on everything :-o

Soft goal yes, no beating self up!

[disneydream06]

Ping Pong ball?
That's my diet life. UGH!!!!!!!!!!!!!!

[kaishin108]

I really think once your shift is 8 hours, it will help!
Yes, I do it too though. Sighh

[disneydream06]

I usually do okay until a vacation or the State Fair comes along, and then it's downhill from there through the holiday seasons. :o

[kaishin108]

I miss the great fair they had in San Diego. The one here is just okay but we do try to go. Ahh yes Fall thru the holidays is the hardest I agree.

[disneydream06]

One thing I have noticed is when I have been dieting well, and then go to the fair, it's harder to eat a lot. LOL!!!!!!!!!!!!!!!

[kaishin108]

I swear our stomachs can shrink! ;-)

[disneydream06]

They really must. :o