(no subject)

[disneydream06]

Sorry another entry...

Enough is enough. I have to get back on my diet if it kills me. :o

I stuffed myself beyond full again yesterday.
I am sick of being so full I feel miserable.
Have I learned my lesson? I hope so. :o

Comments

[kaishin108.livejournal.com]

Hey what is going on? Are you upset about something? Feel free to email me if you want. You might have to start eating Ayurveda-ish, I just lost 3 pounds. One thing that they say is, snacking is really, really bad. Their theory is that between each meal, your digestive fire is building up to digest the next meal. So if you snack it hinders you from absorbing the nutrients from the meals. I know it must be hard not to snack with your hours...

Hang in there!
*hugz Jon*
Helen

[thespian15.livejournal.com]

Not sure if it's anything in particular.
Falling into old habits of eating a big meal when I come home from work instead of a light breakfast type meal. And also started eating sweets again. UGH...

[kaishin108.livejournal.com]

Oh gosh yes the sweets, I know that deal. They are so addictive.
Hang in there.

[owlstorm_9]

*Increases the amount of Positive Thoughts for Negative Results!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[sagittariusbun.livejournal.com]

Yeah! :-D

[thespian15.livejournal.com]

Thank you. :)

[thespian15.livejournal.com]

Not sure about this week, but I hope I get back on track now. :o

[davesmusictank.livejournal.com]

Yep overeating is not good.

[thespian15.livejournal.com]

You would think I would remember that awful feeling/too full, and not do it any more. UGH...

[sagittariusbun.livejournal.com]

Aww.. Jon, I eat quite a lot too. You aren't alone in eating too much. I do it too.

Sam :-)

PS: Drink shitloads of water.

[thespian15.livejournal.com]

Thank you for your support. :)

[ashmedai.livejournal.com]

Ack! I hate the feeling of being full, I always feel best when I'm just borderline hungry, so it's hard to relate. I guess I'd make a strict food plan and stick to it, and avoid places where unhealthy food is served. You can do it!

*hugs*

[thespian15.livejournal.com]

Thank you for your support.

It's time to get back on the bandwagon.
No more sweets and no more pizza. Ugh...

[seaivy.livejournal.com]

i don't have much energy to give you right now

but i send thoughts
"you are OK!!
YOU CAN DO IT!!!"
Go You!!!

[thespian15.livejournal.com]

Thank you so much. :)

[mrdreamjeans.livejournal.com]

I have no inspirational dieting tips ... says the man who had pizza for dinner and then brownies!

[thespian15.livejournal.com]

Tuesday night I had an extra large pizza and Double Stuff EL Fudge cookies. :o

[fairy69.livejournal.com]

maybe there is something in the stars. I have gained weight recently as I can see (without a scale) and since being here, though I walk all the time, I don't know how not to eat. Part of it is that I am home alot so I nibble on things like bread more than I should and I am not active enough. Several weeks ago, I found soy burgers so now I eat those for lunch on light bread (greek yogurt with cereal for breakfast though I just found out the one-serving containers of greek yogurt I am buying has 15 grams of fat in it...) and an OK dinner though the cheese, bread and lack of activity is causing this, I am sure. It's depressing even when I DO try to make these changes, simply because I came so far to lose over 100 pounds that I kept off for over 8 years so I DON'T want to gain it back! Sorry, I didn't mean to talk about ME here but I wanted to say I DO understand your frustration. The one thing though is to NOT Beat yourself up for it otherwise, you could go downhill. Just try to take control again. Start over. HUGS HUGS HUGS!

[thespian15.livejournal.com]

Thank you so much for your support. :)

Yesterday was good. And so far today is good. :)

[merlinwon.livejournal.com]

eh.. don't stress out over weight! Have you tried the apple cider with mother?? And then there's cayenne....and then there's lemon juice! :) lots of things to try and take and still get to cheat at dieting..

Luv n Hugs, <3

[thespian15.livejournal.com]

Currently I am going back to my no cheat diet. I apparently really need that structure.
It's just a really hard time to diet. Halloween, Thanksgiving, Christmas... :o

[inner-storm.livejournal.com]

Don't apologize for another entry, I think it's good you write this down. Take it step by step... You can do it!

[thespian15.livejournal.com]

Thank you so much. :)

[chaquir.livejournal.com]

1st step -> throw the sweets out the house

2nd step -> get back into the right gear

you can do this!!!

[thespian15.livejournal.com]

Working on day three of the reboot. :)