Diet Update.........................

[disneydream06]

Rats........


Today's Weight: 231.0 lbs.

Lost/Gained this week: + 0.8 lbs

Total Lost: - 18.8 lbs

Comments

[chaquir.livejournal.com]

rats.. but still a fair bit lost; so go you!

[thespian15.livejournal.com]

Thanks. :)

[chaquir.livejournal.com]

you rock!!

[seaivy.livejournal.com]

0.8 is nothing - a large glass of water will do it

GO YOU!!!

[thespian15.livejournal.com]

Dang, shouldn't have had that drink. lol.......

[inner-storm.livejournal.com]

What a pity, but just keep going!! Next week will be better!

[thespian15.livejournal.com]

Thank you.
I think I just get a little too loose, if that makes sense. Need to be more strict. That and get my butt out and walking now that the weather is better. Assuming my feet cooperate. lol.....

[inner-storm.livejournal.com]

So you know what you gotta do ;)

[thespian15.livejournal.com]

Yep, time to get things back under control. :)

[inner-storm.livejournal.com]

Yep, you can do it :)

[thespian15.livejournal.com]

Gotta do better then I did tonight. :(

[inner-storm.livejournal.com]

Tsss, what happened happened, fresh start, right?

[thespian15.livejournal.com]

After working last nigth I went up to one of our zoos and spent a few hours there. So by the time I came home, had a long nap, I was hungry. I have been eating ever since. UGH...

[inner-storm.livejournal.com]

Oops :p

[thespian15.livejournal.com]

Get my schedule back on track today, and do better. :)

[inner-storm.livejournal.com]

You will!!

[thespian15.livejournal.com]

Thank you for your support. :)

[ashmedai.livejournal.com]

Next week will be better! :)

*hugs*

[thespian15.livejournal.com]

Thank you. :)

not too

[merlinwon.livejournal.com]

not too bad... cheer up ... be happy . might be the end of the human race soon... lol! ;)

XOX

i stayed the same ..228

♥

Re: not too

[thespian15.livejournal.com]

Plateau is better then a gain. :)

[polvodestrella.livejournal.com]

Focus on what you lost in total, which is a lot. Up and downs happen, keep up the good work!

[thespian15.livejournal.com]

Thank you so much. :)

[owlstorm_9]

Not Shabby. Could be soooooooooooo much worse.

[thespian15.livejournal.com]

Half way expecting it to be. :o

[doomcookie99.livejournal.com]

Keep it up hon, drink lots of water. :-D

[thespian15.livejournal.com]

Thank you. :)
I try to drink about 2 1/2 liters a day. :)

[doomcookie99.livejournal.com]

Good! Never give up. :-)

[thespian15.livejournal.com]

Some times I don't get it all drank at work depending on how the night is going. :o Like Friday night I was crazy busy, and barely drank anything. :o

[doomcookie99.livejournal.com]

Just try your best bc that's the only thing you can do. :-)

[thespian15.livejournal.com]

The worst thing is when you don't get enough drank for a day or two, and then suddenly you do, then all you want to do is pee. lol...........

[doomcookie99.livejournal.com]

LOL Water overload! My invokana (diabetes drug) makes me pee regardless. It can be a pain in the arse. But, I am going to try a new drug called Jardiance. :-)

[thespian15.livejournal.com]

I use to be on a water pill and talk about having to pee. :o

[doomcookie99.livejournal.com]

I would just drink the water from the tap. :-) Invokana is a good drug but Dr. A is putting me on a new drug called Jardiance. IdK.

I hate having to pee during the night bc my bedroom is on the first floor and the bathrooms in this house are on the second floor so I have to drag my arse upstairs each and every time.

[thespian15.livejournal.com]

You have to go upstairs to pee? ANNOYING!!!!!!!!!!!!!!!!!!!!

[doomcookie99.livejournal.com]

Yes yes yes and yes. LOL

[thespian15.livejournal.com]

That must be awful in the middle of the night. :o

[doomcookie99.livejournal.com]

I hate going up and down the stairs at night. Good exercise tho. :-)

[thespian15.livejournal.com]

Rough way to get exercise. Blah.....

[doomcookie99.livejournal.com]

Ehhh... :-p

[davesmusictank.livejournal.com]

Oh well, in right direction.

[thespian15.livejournal.com]

At least I am still negative for the year. :)

[ellierachael.livejournal.com]

Less than a pound though, you can lose that again easily enough

[thespian15.livejournal.com]

Thank you. I sure hope so.

[endlessblush.livejournal.com]

Don't give up!

[thespian15.livejournal.com]

Trying not to, but I kind of had a rough weekend. Ate way too much. :( So not looking forward to getting on the scale this week. :(