Diet Update.........................

[disneydream06]

Ugh, more plateau.........


Today's Weight: 233.8 lbs.

Lost/Gained this week: - 0.2 lbs

Total Lost/Gained: - 16.0 lbs

Comments

[resonant.livejournal.com]

Still improving!

[thespian15.livejournal.com]

Thanks.
Better then an inch up. :)

[davesmusictank.livejournal.com]

Going in the right direction.

[thespian15.livejournal.com]

Every little bit counts I guess. lol...

[seaivy.livejournal.com]

down is better than up!
Rejoice that you are still on track

[thespian15.livejournal.com]

Thank you. :)

[elkster.livejournal.com]

It's still a loss!

[thespian15.livejournal.com]

That's what I am telling myself. :)

[kaishin108.livejournal.com]

Well a slight loss, and at least not a gain!
I finally got back to normal eating yesterday, now I need to stick with it.
Good luck!
Hugz,
Helen

[thespian15.livejournal.com]

That is the hardest thing to do. Get back to dieting/good eating after a vacation. :o
You can do it though. :)

[kaishin108.livejournal.com]

Yes, I can and I must! We will be buying bikes here in the Spring :-)

[thespian15.livejournal.com]

I need to get mine in and serviced. It's been awhile since it's been used. :o

[kaishin108.livejournal.com]

Good plan! This area is so flat to ride bikes compared to where we lived in the hilly San Diego 'burbs. It should be great here :-)

[thespian15.livejournal.com]

Sweet. :)

[polvodestrella.livejournal.com]

Step by step, that's the way to get there :)

[thespian15.livejournal.com]

So true, just hope I get some bigger steps soon. lol.......

[chaquir.livejournal.com]

you're doing great Jon!! GO you!!!

[thespian15.livejournal.com]

I am just so impatient. :(

[chaquir.livejournal.com]

Aren't we all when we're tackling the weight?

[thespian15.livejournal.com]

UGH, ate way too much supper tonight. :o

[chaquir.livejournal.com]

yeah, I know the feeling

[thespian15.livejournal.com]

Not a good feeling. You would think I would learn not to do that. :p

[chaquir.livejournal.com]

I MUST get back on track tomorrow also!!!

MUST !!!!!!!!!!!!!!!

[thespian15.livejournal.com]

We will do it. :)

[chaquir.livejournal.com]

we will!

but I'm soooooooo hungry

[thespian15.livejournal.com]

Me too, and I didn't even have any cake for my birthday. :(

[chaquir.livejournal.com]

WOWWWWWWWW Not ANY???

[thespian15.livejournal.com]

Nope. :(

[chaquir.livejournal.com]

big thumbs up!!

[thespian15.livejournal.com]

Thank you. :)

[chaquir.livejournal.com]

♥

[ellierachael.livejournal.com]

That's not a plateau, that's a loss even if it's only a small one!

[thespian15.livejournal.com]

Thank you. :)
At least it wasn't a gain. :)

[britalone.livejournal.com]

You are at the point where most people give up. Persevere dear heart, you'll get there!

[thespian15.livejournal.com]

I'm trying. :o