Diet Update.........................

[disneydream06]

UGH, I think I should stick to weighing every two weeks, because weighing after a week didn't give me good news.
It's way too earlier to be gaining weight. :o


Today's Weight: 238.6 lbs.

Lost/Gained this week: + 1.6 lbs

Total Lost/Gained: - 11.2 lbs

Comments

[owlstorm_9]

that's about the same for my gains every month - how annoying.... still good for the yearly amount!!

[thespian15.livejournal.com]

Just so disappointed with myself. :(

[chaquir.livejournal.com]

and it's when you see that you gained that frustration sets in and you end up wanting to give up.
But.. you're still doing awesome!!!!

GO JON !!!!!!!!!!!!!!!!

[thespian15.livejournal.com]

Thank you. {{{HUGS}}}

[chaquir.livejournal.com]

just keep going !! You will get through it

[thespian15.livejournal.com]

I'm going to try. :)

[chaquir.livejournal.com]

♥

[britalone.livejournal.com]

Oh dear. Never mind, you're allowed the occasional blip. You'll do better next week.

[thespian15.livejournal.com]

Thank you. :)

[davesmusictank.livejournal.com]

I suggest that you do go back to the two week update.

[thespian15.livejournal.com]

LOL..........

[endlessblush.livejournal.com]

keep going .. you've got this

[thespian15.livejournal.com]

Thank you for your support. :)

[kaishin108.livejournal.com]

Oh well, still overall you are doing great!
We just gotta keep at it eh?
Hugz,
Helen

[thespian15.livejournal.com]

Going to keep going. :)
Just annoying to have a gain so early on. :(

[kaishin108.livejournal.com]

Yes that is tough, sighh.
It reminds me to stop buying these baguettes, what is wrong with me!!!
And Gene is asking for more brownies, I have put him off a bit ;-)

[thespian15.livejournal.com]

Give him the box and say, if you want 'em, you make 'em. lol...
Looked back at last year, I had my first gain at the end of February. lol... :o

[kaishin108.livejournal.com]

Yes I think I will, hand him the box, lol!

Oh so it is a cycle, maybe to do with Winter and all. It is hard to be active this time of year. I walk a lot less :-(

[thespian15.livejournal.com]

It's annoying because my eating really hasn't changed. :(

[kaishin108.livejournal.com]

The older I get the less food I need, that is the really sad part. But am hungry a lot. I guess I will fill up on water, boring, *sighh.

[thespian15.livejournal.com]

Water here too. Bleck...
I use Hawaiian Punch flavor packs to make it tolerable. lol...

[kaishin108.livejournal.com]

That is a good idea! I make really week tea but sometimes it is still too much caffeine, and then I can't sleep, oopsie!

[thespian15.livejournal.com]

You will have to switch to Herbel teas. :)

[kaishin108.livejournal.com]

Yes, or at least back to green tea as there is less caffeine in it!

[thespian15.livejournal.com]

I stopped drinking caffeine a long time ago. :o

[kaishin108.livejournal.com]

Wow! I have not been off of caffeine in so long. At one point about 4 years ago I was only drinking green tea (still caffeine) but a lot less.
You are awesome!

[thespian15.livejournal.com]

I still eat chocolate, when I am not dieting, but I stopped drinking caffeine many years ago. Then somebody convinced me to stop drinking pop because it would be good for my diet. So it's been years for that too. :o

[kaishin108.livejournal.com]

Oh gosh you are much healthier than me when it comes to beverages! I still drink diet pepsi. I know it is really bad :-/

So you just drink water - flavored and herb tea?

[thespian15.livejournal.com]

And milk of course. :)

[kaishin108.livejournal.com]

Oh and milk!
I had to give up milk but I am sneaking half and half into my coffee :-o

[thespian15.livejournal.com]

Oh No, are you lactose intolerant? :o

[kaishin108.livejournal.com]

No, not lactose, more that it messes up my sinuses if I have very much or for many days in a row.

[thespian15.livejournal.com]

That's too bad. :(