Diet Update.........................

[disneydream06]

RATS.........

Felt like maybe I had lost some weight, so of course I gained this week. :(

Today's Weight: 225.0 lbs

Gained This Week: + 0.4 lbs

Total Lost: - 32.8 lbs

Comments

[owlstorm_9]

Still doing DARN GOOD !!!

[thespian15.livejournal.com]

Thank you. :)

[cmcmck.livejournal.com]

That's still good going!

[thespian15.livejournal.com]

Thank you. :)

[techgirl-on-ij.livejournal.com]

You're still doing good! But I know it's annoying when you think you've lost weight and the scale tells you differently.

[thespian15.livejournal.com]

Thank you. :)
Doesn't help when I have been sitting at work with confused patients. Not much exercise there. :(

[davesmusictank.livejournal.com]

Still fine.

[thespian15.livejournal.com]

Thank you. :)

[kaishin108.livejournal.com]

Just a slight setback, keep up the good work. And stop leaning so hard into that scale ;-)

Hugz,
Helen

[thespian15.livejournal.com]

LOL... Maybe that's my problem? :p
Thank you. :)

[endlessblush.livejournal.com]

hey - it's only a little
don't give up!

[thespian15.livejournal.com]

Trying not to. :)
Thank you. :)

[endlessblush.livejournal.com]

:)

[seaivy.livejournal.com]

who's foolin' with your scale???
0.4 - that's a dust bunny in the works

You Go!

[thespian15.livejournal.com]

Dust bunny? I knew it was time to clean the house. lol...
Thank you. :)

[chaquir.livejournal.com]

keep up the good work Jon! But I do understand you are getting at this point that you're about to say,: "screw the diet"

(((hugs)))

[thespian15.livejournal.com]

TOTALLY... 6 1/2 months. :o

Thank you. :)

[chaquir.livejournal.com]

you ROCK!!!

[thespian15.livejournal.com]

After 6 1/2 months you would think I would be further along in the lose column. :o

[chaquir.livejournal.com]

some loose quickly and others don't.

The important thing is to try to keep yourself on the weight you are now and not gain massive. You do go up and down all the time, that's normal.

[thespian15.livejournal.com]

Thank you for the support. :)

[chaquir.livejournal.com]

Always.

you know that :o)

[thespian15.livejournal.com]

{{{HUGS}}}

[polvodestrella.livejournal.com]

Even if you gained you have to look at the whole balance, which is very good! You're doing great!

[thespian15.livejournal.com]

Thank you so much. :)

[ashmedai.livejournal.com]

You'll get there! What's you goal?

*hugs*

[thespian15.livejournal.com]

Big goal is getting down to 175.
More realistically, I would be happy to get down to 200. :)

[merlinwon.livejournal.com]

Eh.. it's an up and down thing. Don't worry about a slight gain! I'd worry over a MAJOR One! ack!

I'm sure i'll go up as well. Had bacon this week.. and some brownies! LOL!

Happy Weekend!

♥

[thespian15.livejournal.com]

Thank you for your support. :)

Brownies? YUMMY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[britalone.livejournal.com]

Oh dear. Never mind, you are mostly going in the right direction. Don't be disheartened x

[thespian15.livejournal.com]

Thank you. :)

[ellierachael.livejournal.com]

Not much of a gain though, you can easily lose that again

[thespian15.livejournal.com]

Fingers crossed.
Seems like a lose one week and then gain two weeks. Bleck...