Diet Update.........................

[disneydream06]

CRAP CRAP CRAP CRAP CRAP CRAP CRAP.....................

Two weeks in a row now of gaining. :(

Today's Weight: 230.2 lbs

Gained This Week: + 0.8 lbs

Total Lost: - 27.6 lbs

Comments

[cmcmck.livejournal.com]

But tiny gains!

You've lost nearly two stones in weight and that's amazing!

[thespian15.livejournal.com]

Thank you. :)
Tiny gains, but I still have several more stone to go. :(

[ellierachael.livejournal.com]

Don't panic, you can pull this back again x

[thespian15.livejournal.com]

Thank you. :)

[ashmedai.livejournal.com]

Don't lose heart! *hugs*

[thespian15.livejournal.com]

Trying, Thank you. :)

[britalone.livejournal.com]

Dieting is the hardest thing to do. I try and try, but my age is against me. Glitches happen, try not to be too downhearted. You can do it!

[thespian15.livejournal.com]

Thank you so much. :)

[seaivy.livejournal.com]

check that scale
a mouse could be hoarding stuff there

and hey - we love you just the way you are and that's what counts
love yourself!

[thespian15.livejournal.com]

Is that where that mouse has been hiding? :p
Thank you so much.

[owlstorm_9]

not even a whole pound...tragedy avoided!!

[thespian15.livejournal.com]

Feels worse though. :(
Thank you. :)

[fallconsmate.livejournal.com]

quit beating yourself up. if you're exercising, you may be gaining muscle, which weighs more than fat by mass.

go by what your clothes are telling you. make sure you wear the EXACT same thing every time you are weighed (hell, i take off all my jewelry in the dr office wait room because what i wear? easily a pound and a half. not to mention shoes, which are about another pound.)

keep working towards your goal, and don't focus on what could very well be a salt-and-water load from what you had for dinner.

*hugs and hugs*

[thespian15.livejournal.com]

Thank you so much. :)

Yeah, I weigh in the same thing each time. My jammies. lol...

[lindsaysunshine.livejournal.com]

Oops!!!!!

[thespian15.livejournal.com]

Ain't that the truth. :o

[fairy69.livejournal.com]

:( Try cutting down your carbs?

[thespian15.livejournal.com]

That's one thing that usually does get cut back when I am dieting. I normally eat a lot of sandwiches, that doesn't happen on diets. :(

[endlessblush.livejournal.com]

Hey

You're doing great overall
don't lose focus

You can do this

[thespian15.livejournal.com]

Thank you for the support. :)

[chaquir.livejournal.com]

oh no Jon! What are you doing wrong??

Do you write down what you eat? If not, that might be an idea, that way you can spot what you sometimes do wrong without really knowing

good luck on getting back on track! You CAN do that!

[thespian15.livejournal.com]

I am not really sure what I am doing wrong.
I think I am reaching the point where diet alone is not going to do the trick. Really need to get some exercise going.
Doesn't help when I have to babysit at work frequently and I am not running around the station either. :(

[chaquir.livejournal.com]

you could do some sit-ups and all while your babysitting.
that's a quiet excercise.

[thespian15.livejournal.com]

EWW.....
I'm not getting on the floor in a hospital. :o

[chaquir.livejournal.com]

hey! that get's cleaned every day!!!

[thespian15.livejournal.com]

GROSS way too dirty. :o

[chaquir.livejournal.com]

Really???? I thought the floors in our hospitals were pretty clean. I have watched them clean it for 2 months in a row

[thespian15.livejournal.com]

You would think they would be really clean, but think of all the things that get tracked around in a hospital. :o
Drugs, Germs, Poop, Pee, Puke, Blood........

[chaquir.livejournal.com]

EEEEEEEEEEEWWWWWWWWWWWWWWW JON !!!!!!!!!!!!!!!!!!!!!!!!!!!

[thespian15.livejournal.com]

Now you will never think of a hospital floor the same way again, will you? :p

[chaquir.livejournal.com]

Now WHY did you have to ruin it for me???? :ppppppppppp

Now I'm imagining not only naked old ladies parts but also all that crap on the floor.
No wonder your patients go crazy

[thespian15.livejournal.com]

Sorry.........

[chaquir.livejournal.com]

oh you're SOOO not!!

[thespian15.livejournal.com]

Yeah, not really.
LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[chaquir.livejournal.com]

SEE !!!!!!!!!!!



LOLLLLLLLLLLLLLLL


I knew it!!

[thespian15.livejournal.com]

Now I suppose I start to feel guilty? :o

[chaquir.livejournal.com]

you should!

[thespian15.livejournal.com]

LOL!!!!!!!!!!!!!!!!!

[chaquir.livejournal.com]

:pppppppppppppp

[inner-storm.livejournal.com]

i'm sorry to hear, but you're not giving up now! This probably is a stage where your body is finding some balance before you will lose further, no fun, but this phase will pass as well!

[thespian15.livejournal.com]

Oh no, can't give up.
If nothing else I need to not gain if I am going to fit into my Halloween costumes for my Disney trip. LOL.........

[kaishin108.livejournal.com]

Oh dear, I am so sorry. Some kind of a plateau? I hope your next weigh in goes better!
Still overall you are doing REALLY REALLY GOOD. Don't let this get to you!
Hugz,
Helen

[thespian15.livejournal.com]

Thank you so much.
If I gain again this week, I am sewing my mouth shut. :o
I have three months before vacation, I actually will be in the air 3 months from now. lol... Gotta be able to fit in Halloween costumes. :o