Diet Update.........................

Not a big lose. but still a lose...


Today's Weight: 248.6 lbs

Lost This Week: 0.8 lbs

Total Lost: 10.4 lbs

The Quotable A**hole..........

When did Robert Frost visit my work place???

February 5th.....

"The World is full of willing people.
Some willing to work,
the rest willing to let them."

Robert Frost